Body By Keto

It took a heartbreak, and a lot of spite, for things to shift. My heaviest recorded weight was in 2016, tipping the scales at 180 lbs. Yup, I was gargantuan. I decided to do something about it around Thanksgiving 2016.

Singapore Swing

I wasn’t sure if I want­ed to write about my Sin­ga­pore trip. Don’t get me wrong, I had a grand time. Some­thing hap­pened there that sort of left a bit­ter taste in my mouth. Yet here I am now, I’m over that inci­dent, but it def­i­nite­ly won’t hap­pen again. This

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